Events & Workshops
Create, collaborate and grow in a unique group setting
What’s On At The Yoga Shala
Saturday 4th August
18:30-20:30
£15
New Moon class followed by a lovely Yin practice.
2 hours focussing on creating a new goal and setting clear actions.
Saturday 10th August
13:30-16:30
£25
Extended Yin and Restorative session and sound bath savasana.
Sunday 18th August
18:30-20:30
£15
Full Moon class with Yin practice.
A lovely opportunity to reflect, rest, recharge, and release under the energy of the Sturgeon Moon.
Vision Board Workshops
Discover your passions and develop your goals
Creating a vision board is a fun and creative way of setting and achieving goals. If you are a visual person, you will just love it. If you are not, give it a go, you may surprise yourself! They can be as flexible as you like. You can make a board that encompasses all that you wish to achieve in your life. Discover “the bigger picture” of how you want your life to be, to set more specific goals around business, health, and new experiences. One of the major benefits of creating a vision board is that it will work on your goals at a subconscious level.
The subconscious mind is a powerful driving force and is very responsive to visual prompts, and we can harness it to be far more effective in what we want to achieve. Displaying your board in a prominent position will feed the subconscious mind on a daily basis and strengthen its ability to start moving towards your goals with greater ease!
Community Events
Follow the link below to see upcoming events for Healing Reiki Retreat and other relevant organisations in Bedfordshire.